[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ha-ro.cz\/a-zase-ta-migrena\/#Article","mainEntityOfPage":"https:\/\/www.ha-ro.cz\/a-zase-ta-migrena\/","headline":"A zase ta migr\u00e9na","name":"A zase ta migr\u00e9na","description":"Kdo ten stav nikdy v \u017eivot\u011b neza\u017eil, nedok\u00e1\u017ee pochopit ty ne\u0161\u0165astn\u00edky, kte\u0159\u00ed touto nesnesitelnou bolest\u00ed hlavy trp\u00ed a...","datePublished":"2020-09-17","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.ha-ro.cz\/author\/#Person","name":"","url":"https:\/\/www.ha-ro.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/390ba47df5874845ef3762ac16ecd0a67f4e30c13cbb7c7ee444ade303aa885b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ha-ro.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.ha-ro.cz\/a-zase-ta-migrena\/","about":["Lifestyle"],"wordCount":438,"articleBody":"Kdo ten stav nikdy v \u017eivot\u011b neza\u017eil, nedok\u00e1\u017ee pochopit ty ne\u0161\u0165astn\u00edky, kte\u0159\u00ed touto nesnesitelnou bolest\u00ed hlavy trp\u00ed a \u010dasto je zcela na dlouho vy\u0159ad\u00ed z b\u011b\u017en\u00e9ho fungov\u00e1n\u00ed.P\u0159i migr\u00e9n\u011b doch\u00e1z\u00ed k poru\u0161e regulace nap\u011bt\u00ed c\u00e9vn\u00edch st\u011bn v hlav\u011b, co\u017e zp\u016fsobuje nep\u0159\u00edjemnou bolest, nej\u010dast\u011bji jen na jedn\u00e9 stran\u011b. \u010cast\u00e9 jsou i n\u011bkter\u00e9 doprovodn\u00e9 p\u0159\u00edznaky, jedn\u00e1 se zejm\u00e9na o m\u017eitky p\u0159ed o\u010dima nebo dokonce v\u00fdpadky vid\u011bn\u00ed v ur\u010dit\u00e9 \u010d\u00e1sti zrakov\u00e9ho pole. Je zaj\u00edmav\u00e9, \u017ee mnohem \u010dast\u011bji postihuje migr\u00e9na \u017eeny, n\u011bkdy se uv\u00e1d\u00ed, \u017ee dokonce dvakr\u00e1t a\u017e t\u0159ikr\u00e1t \u010dast\u011bji oproti mu\u017e\u016fm. I kdy\u017e je tento stav p\u0159edm\u011btem intenzivn\u00edho v\u011bdeck\u00e9ho b\u00e1d\u00e1n\u00ed, p\u0159\u00ed\u010diny vzniku zcela nejsou objasn\u011bny.Ur\u010ditou \u00falevu p\u0159i z\u00e1chvatu mohou p\u0159in\u00e9st bylinky. Pomoci m\u016f\u017ee \u0159imbaba, ale v\u011bt\u0161inou nepom\u016f\u017ee hned, sn\u00ed\u017een\u00ed pot\u00ed\u017e\u00ed nastane a\u017e p\u0159i del\u0161\u00edm u\u017e\u00edv\u00e1n\u00ed (ale s d\u00e1vkov\u00e1n\u00edm opatrn\u011b). Na bolest hlavy je v\u00fdborn\u00e1 levandule, a to v podob\u011b \u00e9terick\u00e9ho oleje do aromalampy, tak i jako n\u00e1lev z levandulov\u00fdch kv\u011bt\u016f (ten m\u016f\u017eete zkombinovat s kozl\u00edkem l\u00e9ka\u0159sk\u00fdm, kter\u00fd m\u00e1 uti\u0161uj\u00edc\u00ed \u00fa\u010dinky).P\u0159i z\u00e1chvatu je d\u016fle\u017eit\u00e9 m\u00edt mo\u017enost vyhledat klidn\u00e9, tich\u00e9 a ide\u00e1ln\u011b i tmav\u00e9 m\u00edsto, kde m\u016f\u017ee posti\u017een\u00fd odpo\u010d\u00edvat. N\u011bkdy se uv\u00e1d\u00ed, \u017ee k odezn\u011bn\u00ed migr\u00e9ny m\u016f\u017ee napomoci d\u00fdch\u00e1n\u00ed (v\u00fddech) do pap\u00edrov\u00e9ho s\u00e1\u010dku. K p\u0159edch\u00e1zen\u00ed z\u00e1chvat\u016f nebo jejich eliminaci \u010dasto pom\u016f\u017ee cvi\u010den\u00ed a celkov\u00e9 udr\u017eov\u00e1n\u00ed zdrav\u00e9ho \u017eivotn\u00edho stylu.Pokud trp\u00edte na migr\u00e9ny, celkov\u011b se sna\u017ete omezit rafinovan\u00fd cukr, alkohol a nadm\u011brnou konzumaci kofeinov\u00fdch n\u00e1poj\u016f (k\u00e1va, \u010dern\u00fd \u010daj, ale coca-cola apod.). Stejn\u011b tak se pokuste j\u00edst co nejzdrav\u011bji a omezte potraviny s glutamanem sodn\u00fdm \u010di dusi\u010dnanem sodn\u00fdm.N\u011bkomu m\u016f\u017eou z\u00e1chvat vyvolat i r\u016fzn\u00e9 \u010dichov\u00e9 vjemy – nap\u0159\u00edklad ur\u010dit\u00fd parf\u00e9m, v\u00fdpar z \u0159edidel a barev nebo dokonce v\u016fn\u011b z kv\u011btin. Nen\u00ed pochyb, \u017ee bolest hlavy m\u016f\u017ee zhor\u0161it i stres, pobyt v zakou\u0159en\u00e9 m\u00edstnosti a t\u0159eba i u\u017e\u00edv\u00e1n\u00ed antibiotik.                                                                                                                                                                                                                                                                                                                                                                                        3.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"A zase ta migr\u00e9na","item":"https:\/\/www.ha-ro.cz\/a-zase-ta-migrena\/#breadcrumbitem"}]}]